SmokingHotXL – Valerian (Valeriana Officinalis) – Buy 50 Grams?
Valerian grows to approximately 1-1.20 meters in height, and you can purchase it ready-made from SmokingHotXL! You can recognize the plant by its beautiful colored and sweet-smelling flowers. It has been used for centuries due to its fine calming effects. When ingested, it relieves tension and relaxes the mind, often taken before sleep for a better night’s rest.
Usage (Tea):
Start with 1 teaspoon of valerian root as a starting point. Pour hot water over the roots and let it steep for 5-10 minutes for a calming tea. Strain before drinking. Experiment with the quantity to suit your preference. Optionally, add honey to refine the taste.
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