SmokingHotXL – Ashwagandha (Powder) – 50 Grams
€ 5,25
Ashwagandha (Powder) is widely used in traditional medicine in Africa, South Asia, and India. It is known to be an adaptogen, which helps maintain a healthy balance between the body and mind.
SmokingHotXL – Ashwagandha (Powder) – 50 Gram:
Ashwagandha (Powder) is a plant that grows in India, South Asia, and parts of Africa. It has been used in traditional medicine in those countries for a long time. The key feature of this plant is that it is an adaptogen. An adaptogen can help bring your body and mind into balance. This is perfect, for example, when you are nervous and need to calm down. Ashwagandha has several other properties, such as increasing energy levels, improving muscle building, and supporting healthy sexuality. The main active compounds in this plant are withanolides.
Usage in tea:
Start with 1 teaspoon of Ashwagandha root powder as a starting point. Mix it with water, juice, or add it to smoothies for natural support in stress reduction and overall well-being. Discover the earthy taste and add sweetener if desired. Adjust the dosage according to personal needs.
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